You don’t have to be perfect. Pretty happy is pretty great.
Kate Hudson has absolutely nailed it in her latest book approropriatey titled, Pretty Happy. A book geared towards healthy ways to love your body.
As someone who is always on the prowl for the latest self help books, my eyes lit up when I discovered the release on an episode of The View earlier this week. Though the book targets females, I truly believe it is great no matter what gender you are, or what walk of life you come from.
Being happy with the skin you are in is something I had struggled with for years. Being a gay man in hiding for as long as I was, it was a crisis I didn’t know how to deal with. I turned to the Internet and spent hours researching just how others had come out, but ultimately it wasn’t something that helped. If this book had been out years ago, I would have come out instantly. It is absolutely refreshing to read about someone who has become more confident of just who they are, and now has the ability to help others do the same.
It is so important to develop and foster a healthy relationship with yourself. In the book, Kate Hudson talks of the importance of just that and even helps you develop a plan so you too could do the same. I’d like to call this book more of a workbook rather than just a normal chapter book. It is truly a workbook for your life! It helps guide you into being a better you both mentally and physically, with designated pages where you could fill in your answers to different questions that will truly have you reflecting.
Will this book make you perpetually happy? Come on now. No one is ever always happy. You’ll have your off days as we all do. As the title suggests, you’ll be pretty happy. Being more content with your life is absolutely essential, and Kate Hudson brings you to just that level of content.